Enter our Prize Draw for a FREE Guest Pass Valued at over $200!
|Group Fitness Timetable|
* Private Brazilian Jiu Jitsu (BJJ), MMA and self defence classes available upon request.
CLICK HERE for a free session!
‘4 Week Sunday Challenge’ Group Session
Our 4 Week Sunday Challenge is a rewarding way to start the week.
The challenge begins on the first Sunday of every month for 4 weeks and is designed to help clients understand about commitment to training long term and actually see the results of their efforts.
Prizes include free massages, free training, protein packages, movie tickets, memberships and more!
Every Sunday at 10:00am, BiO Fitness delivers a 'Blow Your Mind' work out designed to get you results!
Come and be part of the BiO Fitness Team and learn about highly functional, innovative results based training.
Congratulations to Chris Senftleben for being July‘s 4 week Sunday Challenge winner! For having the most improved time, Chris won a massage voucher with our resident Myotherapist, Sandi Dwyer valued at over $50.
Congratulations to Deanne Allen-Emery for being August’s 4 week Sunday Challenge winner! For having the most improved amount of repetitions, Deanne has won a WPI Protein pack valued at over $60. This challenge was a tough one, so well done Deanne!
Congratulations to Nathaniel aka Nato for being September’s 4 Week Sunday Challenge winner! For having the most improved time, Nato has won 2 movie tickets to Village Cinemas. Well done Nato, you smashed your original time by 5 minutes & 5 seconds!!!
Congratulations again to Nato for being October’s 4 Week Sunday Challenge winner! For having the most improved time, Nato has won a 30 minute Remedial Massage. You destroyed your original time by 3 minutes & 50 seconds!